Second Part of series on Flow Breathing and a Path to Peak Mastery is up at Marion Harrington’s blog.

marion harrington clarinet

Marion Harrington

Hello- Please go over to my friend Marion Harrington's blog to see the second post in my guest post series on Flow Breathing and a Path to Peak Mastery.

This part details the Alexander Technique, a tool for developing self-awareness.

Several easy steps allow you to start becoming more aware, as you play, or walk, or talk.

Though the Alexander Technique is best learned through private lessons, I believe that a new breathing awareness technique which I call Flow Breathing, will enable you to monitor the quality of your self-awareness through your breath.

Next week's post will introduce the method of Flow Breathing.

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